The following wiki, pages and posts are tagged with
| Title | Type | Excerpt |
|---|---|---|
| aerial | page | doing gymnastic tricks that you might not normally try without an assist from the suspension silk. |
| aerial overview | post | Aerial yoga requires a special kind of hammock, a prop designed to support up to 300 kilograms on average. |
| anatomy of vinyasa | page | body and muscle anatomy |
| ashtanga | page | Hatha yoga’s focus on mindfulness puts an emphasis on breath, posture, and meditation |
| bikram origin | page | The Bikram style is the original 'hotyoga' style |
| hatha | page | my main yoga training |
| hatha overview | page | Experts say that the best time to practice pranayama is early in the morning and on an empty stomach |
| vinyasa flow | page | my main training asanas |
| yoga books | page | my passion my life |
| yoga overview | page | yoga overview |