The following wiki, pages and posts are tagged with
| Title | Type | Excerpt |
|---|---|---|
| aerial.md | page | doing gymnastic tricks that you might not normally try without an assist from the suspension silk. |
| aerialoverview.md | post | Aerial yoga requires a special kind of hammock, a prop designed to support up to 300 kilograms on average. |
| anatomy_vinyasa.md | page | body and muscle anatomy |
| ashtanga.md | page | Hatha yoga’s focus on mindfulness puts an emphasis on breath, posture, and meditation |
| bikramoverview.md | page | The Bikram style is the original 'hotyoga' style |
| hatha.md | page | my main yoga training |
| hathaoverview.md | page | Experts say that the best time to practice pranayama is early in the morning and on an empty stomach |
| vinyasaflow.md | page | my main training asanas |
| yoga.md | page | my passion my life |
| yoga_overview.md | page | yoga overview |
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